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Toxin-Free
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Essential
Oils
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Living

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Healthy
Recipes
Toxin-Free
Home
Essential
Oils
Healthy
Living

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Healthy
Recipes
Toxin-Free
Home
Essential
Oils
Healthy
Living

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Part of my daily health routine is finishing my workout with a delicious power protein shake. 💪🏼🥰
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Adding greens and protein to your after workout smoothie helps your muscles heal, recover and grow. All the things you need to see the results you want. Do u have a go-to after workout shake recipe? Please share!!

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Suddenly I hear a sudden sniffle... I ask, “what’s wrong sweetie?”
He says, “I need oils!” 💕
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Even my 4 year old knows the power of these amazing oils! My wellness immunity roller zaps those yuckies in their tracks! .
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My favorite immunity roller recipe:
10 drops Frankincense
15 drops: Oregano
15 drops Peppermint
15 drops Thieves
30 drops Lemon .
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#oilymom #plantsandoils #healthymamas #switchandditch #starterkit #psk #kidsessentialoils #oilsforkids #rollerblends #nontoxichome #youngliving #greenliving #younglivingessentialoils #healthandwellness #plantbased #choosejoy

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Every journey starts with a step. A quality decision and then a step. And then another. And then another.... What steps are you waiting to take?💪🏼

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Just before the Mother’s Day break one of my kiddos was showing signs of an ear infection. Pain, congestion, and pressure. 😩
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Since she was getting over a virus, she couldn’t get antibiotics (not that I wanted those anyway).
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I pulled out my trusty essential oils and made up this very effective roller blend:
10 ml sweet walnut oil
10 drops of Thieves oil
10 drops of Purification oil
10 drops of Tea Tree oil .
I had her massage it around the base and back of her ears and down the sides of her neck. .
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The pain that had been throbbing her almost 16 hours (started the night before) had started to subside within 30 minutes. She was pain AND pressure free by the next day!🙏🙌
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The blend doesn’t guarantee treatment of an ear infection. And if you or your child has extreme ear pain or fever, I recommend you always consult your child’s pediatrician. .
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#naturalista #naturalmom #naturalliving #naturallivingblogger #nontoxichome #nontoxicliving #instamoms #oilymama #oilylifemadesimple #healthyish #livingmybestlife #mommybloggers #essentialoils101 #fitmomlife #essentialoils #younglivingessentialoils

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Copyright © 2019 CoffeeAndGranola.com •

Copyright © 2019 CoffeeAndGranola.com •

Copyright © 2019 CoffeeAndGranola.com

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