Brandi Michel 
Let’s face it kids fall and scrapes and cuts are going to happen no matter how safe we try to keep our kids. In fact, getting a little banged up is probably a healthy sign of an active and fun childhood! But having a kid who’s screaming because they just skinned their knee isn’t fun … Read more
My family has been enjoying comforting and healthy recipes using ground turkey instead of ground beef for many years. In fact, if you cook and season your ground turkey the right way, you can hardly tell. The biggest difference between ground turkey and ground beef is the fat content. Ground turkey is much drier due … Read more
Rotisserie chicken can be a real lifesaver when trying to pull together a healthy meal for your family in a pinch. Whether you want to make another tasty dinner from your leftover rotisserie chicken or you’re planning your dinner for tonight, these recipes are the simplest and fastest way to cook meals that taste like … Read more
I have a confession to make… I’ve struggled with having a healthy self-image due to low self-esteem most of my life. Having little to no confidence and the paralyzing fear of what other people thought of me kept me locked up tight in my own prison. It was hard to move and make progress on … Read more
Becoming a toxin-free home is a big ask. That’s because there are so many sources in a typical home that can be giving off toxic fumes and vapors that are polluting your family’s air quality. These can be coming from places like your wall paint, your furniture, your mattresses, and even your flooring. So let … Read more
Getting better quality sleep is a huge problem affecting over 60 million Americans and of that number over 2 million are children. This equates to 30-40% of children not getting enough sleep. There are many factors that contribute to this lack of sleep such as sleep apnea which my husband was diagnosed with several years … Read more
